Does anyone out there do this well? Are there really people with an abundance of self-control? Are there people who can drink in moderation, eat in moderation, and even bitch in moderation? How do they do it? Aren’t these things life’s pleasures? They’re even more fun when you combine them all.
My lack of self-control is usually wine-centered. A glass or two at the end of the day sure hits the spot however, I’ve also seen the dark side of boozing far too many times in my life.
We want to to be genuine, we want to have integrity, and we want our behavior to line up with our beliefs. Maybe most of all, we want to feel in control of our own lives, to whatever extent that is possible.
Almost four months ago, I decided to try moderation for the first time. Here is what I learned…
Continue reading Experiments in Moderation